About Taman Buddha

Taman Buddha - A garden of authentic reflexology

Taman Buddha (Taman in Balinese means garden) provides holistic treatments to help maintain the physical well-being of oneself. The Spa specializes in reflexology and offers several specialized therapies to help you rejuvenate and de-stress.

Taman Buddha is started by Rajni Garg from Bangalore – a recent entrant to the world of entrepreneurship.

Taman Buddha started its first venture in April 2011 and now has over 5000 clients to its credit. In order to ensure individual attention and value for money to its clients, the set-up at Taman Buddha is very cozy and personalized.It can accommodate 7 clients at any time with a dedicated therapist for each client.

The clients value this personal attention and emphasis on the therapy and treatment, as opposed to the frills.

The place has been designed as per Zen Interiors with a very serene Buddha Statue. The soothing lighting and décor and soft music will immediately put you at ease and take you into a world of serenity and tranquility away from the city's mad rush.

Our team of well-trained, certified, dedicated and enthusiastic therapists will make sure your time at Taman Buddha is an experience you will want to repeat time and time again. They effectively work on all your reflex points through a specially developed reflexology routine to balance out your entire body and help you to relax and de-stress.

About Reflexology

Reflexology is the practice of applying pressure to the various points on your feet and hands using specific thumb, finger and hand techniques. It is a natural healing art based on the principle that there are reflexes on the feet, hands and ears and their referral areas within zone related areas, which correspond to every part, gland and organ of the body.

It is one of the most powerful natural healing techniques available today.

Reflexology differs from ordinary massage; it works through the nervous system applying the techniques to the reflex points in various parts of the body. This therapy addresses each individual in a unique way to soothe body, mind and spirit.

It is a healing technique that can renew bodies and minds, Experts estimate that upwards of 70% of disease is stress-related and everybody can benefit from the relaxing and healing effects of reflexology. Reflexology applied to the feet or hands can help remove excess body tension, improve circulation, and normalize body function. When properly applied, reflexology feels great and leaves a body feeling relaxed, renewed and full of vitality. Reflexology not only positively affects our physical bodies, but also has a positive balancing effect on the mental, emotional and spiritual parts of the human body.

Origination of Reflexology

The origin of reflexology dates back to at least 5000 years when the Chinese were known to have practiced a form of pressure therapy. The Chinese and the Indians were believed to have greatly influenced the therapies and treatments developed in the kingdom of Thailand. The theoretical basis of reflexology lies in the theory of energy lines running throughout the body.

Out of the 72,000 energy lines said to be in existence, the focus is on the 10 zone lines. Important acupressure points are found on these lines. Treatment for the whole body, different organs and diseases are often done by using the system of these zone lines.

Regular reflexology therapies balances out your entire body and help you to relax and de-stress.